Join us for Family Yoga on Saturday, March 30, from 1-2pm at Expand Yoga in Federal Way. This is a class for children ages 4+ and their special adults, where we will practice yoga in a fun, playful way through songs, games, breath and movement. It will be the perfect opportunity to connect and bond as a family in a unique and healthy way, all while experiencing the transformative power of yoga together.
This session will be taught by Kristi Fischer, 500hr RYT, RCYT. Kristi has been leading children's yoga classes for over 7 years, and is an expert trainer with Kidding Around Yoga. She has led many trainings across the US for people interested in teaching yoga to children, as well as educators who would like to incorporate yoga, meditation and mindfulness into their classrooms. As a parent of two boys, Kristi is very passionate about sharing these tools with children and adults of all ages.