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Gong Bath Meditation

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The pure, penetrating sound waves of the gong cleanse the subconscious and will leave you feeling tuned, refreshed and connected with your intuitive personal power.

The Gong acoustically elevates us and creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul.

The 90-minute event includes a brief discussion on the healing attributes of the Gong, a 62-minute Gong Meditation, followed by sweets and community.

BENEFITS OF GONG MEDITATION:

  • Promotes relaxation and stress relief

  • Restores vibrational balance and mind-body harmony

  • Stimulates immune system and glandular functioning

  • Encourages the movement of life force energy

  • Can clear habitual negative thought patterns

  • Supports deep, spontaneous meditation

  • Can improve creativity, will-power and confidence

  • Advances spiritual exploration and self-discovery

    *Space is limited to the first 40 people.

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July 24

Introduction to Vinyasa w/ Matt & Liz Ottenbach